E-mail ThisDr. Lessack's Weight Loss & Nutrition Programs
This section gives you a complete description of:
- One-on-One Office Visit Patient Program
- On-line Internet Delivery Programs
- Other services offered by Dr. Lessack
One-on-One Office Visit Patients Program (starts with an Initial Consultation)
Dr. Lessack's individualized permanent weight loss programs are unique because he has developed ways to find and correct the individual's specific problems that directly contribute to the individual’s overweight state in the first place and provide a fast, healthy individualized way to lose weight quickly.
Specializing in Solutions To…
- Psychological Problems that may contribute to your overweight state, including
- Eliminating problem psychological overeating triggers
- The compulsive and emotional overeater
- Overcoming weight loss roadblocks
- Emotional overeating
- Food, sugar and carbohydrate addiction
- Yo-Yo Dieting
- Correcting Bad Eating Habits and negative lifestyle patterns
- One-on-One Support & Counseling
- Elimination of hunger — learn necessary skills to control eating urges
- Behavior modification
- Eliminating overeating urges in post-surgical patients who are gaining their weight back
- Metabolic, Medical and Physiological Problems Related To Overweight (if needed)
- Belly fat reduction
- Medication causing overeating and weight gain
- Chronic hunger
- Low or Sluggish Metabolism
- Preventing plateaus
- Mid-Life hormonal changes (post menopausal)
- Slow weight loss
- Medical problems
- Unique metabolic testing if needed (Done at St. Francis Hospital)
- Past Dieting Abuse
- Individualized Exercise Rx
**Go to staff page for a complete bio on Dr. Lessack.
- Quick and Healthy Weight and Fat Loss Achievement
By scientifically combining foods, Dr. Lessack will personally design for you an eating plan with 30 menus. It will be unique because each day of eating will be spelled out exactly and the foods will be combined in a scientific and unique way. The menu will only include regular and supermarket foods that you like and regularly eat -your favorite foods. You will not be hungry or feel deprived and your quick weight loss will be achieved in a healthy nutritional way fitted to your food likes and lifestyle. Everyone is different. Every eating plan is different. (No special food, replacement meals or shakes.)
- Weekly or Bi-monthly Office Visits
Dr. Lessack's state-of-the art counseling allows you to receive tailored advice specific to your overeating problems and bad eating habits. The goal is to eliminate and correct them. Also support, motivation and weekly problems are addressed. These office visits are with Dr. Lessack.
LET'S GET STARTED!!!
The first step is to set up an initial consultation with Dr. Lessack so he can figure out an individualized solution and program for your weight problem.
Call, e-mail or fax the office and Dr. Lessack will personally get back to you immediately to set up your initial consultation (your first positive step toward permanent weight loss and better health!!). Telephone number is 203.758.9305 or 860.402.0183; email DrLessack@aol.com
Special fee reduction for City and State employees as well as their families.
View some of our success stories
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On-line Internet Delivery Programs
Your individualized Internet Program includes:
- A customized eating plan designed specifically for you by Dr. Lessack.
By scientifically combining foods, Dr. Lessack will personally design for you an eating plan with 30 menus. It will be unique because each day of eating will be spelled out exactly but will only include regular and supermarket foods - your favorite foods. You will not be hungry or feel deprived. Your quick weight loss will be achieved in a healthy, nutritional way fitted to your food likes and lifestyle.
- Personal one-on-one weekly counseling by phone or Skypetm at a designated appointment time.
Dr. Lessack's state of the art counseling allows you to receive tailored advice specific to your overeating problems and bad eating habits. The goal is to eliminate and correct them. Also support, motivation and weekly problems are addressed. These phone visits are with Dr. Lessack.
Cost: $95.00 for individualized eating plan and $18.95 per week for personal one-on-one counseling. (Session can be canceled at any time without penalty. Typical session 14-18 minutes and fee of $18.95 will be billed to your credit card after each session.)
LET'S GET STARTED!!!
Call Dr. Paul Lessack at 203.758.9305 or 860.402.0183 and he will personally get back to you with additional information.
**Note: Dr. Lessack personally designs your program and you will receive it in 2-4 days by e-mail. Then he will contact you by phone for your first one-on-one session and give you complete instructions on how to start the program, and then will start the counseling.
One-on-One sessions lasting more than 18 min. will be billed at a rate of $2.00 per minute.
Other Services Offered By Dr. Lessack
- Individualized Programs in:
- Sports performance development & conditioning
- Exercise
- Personalized fitness
- Heart attack prevention and rehabilitation
- Cardiovascular health and prevention
- Heart attack & stroke risk reduction
- Health related seminars for businesses and corporations
- Advanced medical and physiological testing
- Child obesity
- Nutrition
Individualized 30-day eating plans and programs for diabetics, specific food allergies and intolerances, low fat, heart disease prevention, healthy eating, vegetarian, scientific weight gain, sports nutrition, cancer prevention, aggressive cholesterol lowering.
Please call, e-mail or fax and Dr. Lessack will get back to you immediately with details. - Lecturing or seminars at schools and corporations
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NOTE: The internet delivery program will only be offered to out-of-state residents. Connecticut residents will only be allowed to participate in the office portion which requires an initial consultation.
Last word from Dr. Lessack:
Remember – research has shown that of 200 people who go on diets, have dangerous surgery, or go to diet programs, only 5 will ever reach their goal. And of the 5, only 1 will keep the weight off. 195 will gain the weight back plus more.
I specialize in permanent weight loss by correcting the causes of your problem, unlike diets, medical weight loss, and weight loss programs around the country that provide a cookie-cutter, gain-your-weight-back, program.
Radio interview on Home Page was broadcast around the US and Europe (29 not 58 minutes).
