This section gives you a complete description of:
I. One-on-One Office Patient Program
II. On-line Internet Delivery Programs
a. "maximum support" program
b. "on your own" program
III. Other services offered at this office 

ONE-ON-ONE OFFICE PATIENTS PROGRAM
Dr. Lessack's individualized permanent weight loss programs are unique because he has developed ways to find and correct the individual's specific problems that directly contribute to the individuals overweight state in the first place and provide a fast, healthy individualized way to lose weight quickly.

Former patient Katie Simons
lost over 100 pounds with the help of Dr. Lessack!!!!

Click here on Katie Simons to see her photo.

Specializing in Solutions To...
I. Psychological Problems Related To Overweight
- Eliminating problem overeating triggers
- The compulsive overeater
- Overcoming roadblocks
- Emotional overeating
- Food addictions and cravings
- Yo-Yo Dieting
- Correcting Bad Eating Habits
- One-on-One Support & Counseling
II. Metabolic Problems Related To Overweight
- Low Metabolism
- Preventing plateaus
- Mid-Life hormonal changes
- Slow weight loss
- Medical problems
- Unique metabolic testing if needed
- Past Dieting
III. Combination of I & II

 **Go to staff page for a complete bio on Dr. Lessack.

IV. Quick and Healthy Weight and Fat Loss Achievement
By scientifically combining foods, Dr. Lessack will personally design for you an eating plan with 30 menus. It will be unique because each day of eating will be spelled out exactly and the foods will be combined in a scientific and unique way. The menu will only include regular and supermarket foods that you like and regularly eat -your favorite foods. You will not be hungry or feel deprived and your quick weight loss will be achieved in a healthy nutritional way fitted to your food likes and lifestyle. Everyone is different. Every eating plan is different. (For Sample Menus go to Learn Page under "From your Doctor" heading.)

 V. Weekly or Bi-monthly Office Visits
Dr. Lessack's state-of-the art counseling allows you to receive tailored advice specific to your overeating problems and bad eating habits. The goal is to eliminate and correct them. Also support, motivation and weekly problems are addressed. These office visits are with Dr. Lessack.

Former Patient, Vicki Sabo, After Losing 81 Pounds With The Help Of Dr. Lessack Points Out, "The Biggest Difference Between Other Diets And Diet Programs, Compared To This Permanent Weightloss Program, Is The Elimination Of My Problem Psychological Eating Triggers And Bad Eating Habits, And Learning Necessary Skills To Control My Eating Urges."

Click here on Viki Sabo to see her photo

The first step is to set up an initial consultation with Dr. Lessack so he can figure out an individualized solution and program for your weight problem.

Call, e-mail or fax the office and Dr. Lessack will personally get back to you immediately to set up your initial consultation (your first positive step toward permanent weight loss and better health!!). Telephone number is (203) 758-9305.

ON-LINE INTERNET DELIVERY PROGRAMS (Choice of Two)
Your individualized Internet Program includes:

I. A customized eating plan designed specifically for you by Dr. Lessack.
By scientifically combining foods, Dr. Lessack will personally design for you an eating plan with 30 menus. It will be unique because each day of eating will be spelled out exactly but will only include regular and supermarket foods - your favorite foods. You will not be hungry or feel deprived. Your quick weight loss will be achieved in a healthy, nutritional way fitted to your food likes and lifestyle. (For Sample Menus go to Learn Page under "From Your Doctor" heading.)

II. Personal one-on-one weekly counseling by phone at a designated appointment time.
Dr. Lessack's state of the art counseling allows you to receive tailored advice specific to your overeating problems and bad eating habits. The goal is to eliminate and correct them. Also support, motivation and weekly problems are addressed. These phone visits are with Dr. Lessack.

III. On-line help support
Any questions you have about your individualized eating plan or problems you encounter during the week can be e-mailed and you will receive an answer back by phone or e-mail.

IV. Weekly on-line posting of motivational and informative data
This information will be posted in the Learn Center of this web site and will be helpful to your success.

I. Internet Program One - "Maximum Support" Program includes:
a. A customized eating plan designed specially for you by Dr. Lessack. (described above)
b. Personal one-on-one counseling. (described above)
c. On-line support. (described above)
d. Weekly on-line posting of motivational and informative data. (described above)

Cost: $95.00 for individualized eating plan and $18.95 per week for personal one-on-one counseling. (session can be canceled at any time without penalty. Typical session 14-18 minutes and fee of $18.95 will be billed to your credit card after each session.) 

NOTE: The internet delivery program will only be offered to out-of-state residents. Connecticut residents will only be allowed to participate in the office portion which requires an initial consultation.